Absolutely not. No upper body strength required and all fitness levels welcome! We encourage everyone to start in our introductory classes as they will focus on getting strong and getting fit and meeting you right where you are. Come as you are, be who you are.
Morgan was a highly effective, incredibly fun instructor. I have been practicing with a different studio for years and have never had more fun in an intro class. I would HIGHLY recommend this studio. The staff up front is undeniably friendly and the process for getting in with them is super easy. Great experience!
What a great workout. It was a blast. My ladies and I went in with no real expectations other than bonding time. The atmosphere was very welcoming. Lot’s of sparkles. Very inclusive. Learned some pretty sexy moves. And I am sooooo sore. All in all a great workout and a great day!
All the teachers are wonderful and they make it really fun for the kids!